Valeo's 8 pound medicine ball features sturdy rubber construction with a textured surface for superior grip. The ball's durable construction allows it to bounce off hard surfaces. Includes an exercise wall chart. Helps develop core strength and improve coordination, balance, and endurance.
Michael Jespersen. The Great Medicine Ball Handbook contains more than 40 medicine ball exercises for the upper body, lower body, core muscles, and general strength training.
Unsure of where to put all of those medicine balls when you arent using them? Sick of piling them on the floor or in a closet? Create an attractive storage display with the Champion Sports Medicine Ball Tree. This storage rack holds up to 5 medicine balls and is constructed of black high strength steel tubing. It will help keep you gear organized and readily accessible for all of your exercise routines.
Exactly what the pro's use! Authentic leather medicine balls for upper and lower body workouts! Ideal for medicine ball training, exercises, drills and workouts.
CAP Barbell's Rubber Medicine Ball is a classic fitness tool that has been used for decades to develop strength, coordination and endurance. This new Medicine Ball is designed to bounce for partner or wall exercises, and the tacky feel assures the user a safe and secure grip. Medicine Balls are great for sport specific core training, and help increase strength and stamina. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide casters, an air pump, and a desktop guide to help keep you moving. Designed by leading health and fitness experts, the Gaiam Balance Ball chair helps relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being. The Balance Ball Chair is an effective tool for strengthening core muscles and improving spinal alignment. Specifications: The height of the back of the chair is 2.5 feet tall The base measures 20 inches wide from one side of the wheels to the other Comes with 2 locking back casters and 2 regular front casters Some assembly is required Dimensions: 21 by 31 by 22 inches (W x H x D) Weight: 13 pounds Weight Capacity: 300 pounds What's in the Box? Gaiam Balance Ball chair, air pump Special Note: For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation. Once your chair is assembled and the Balance Ball is inflated, re-check the ball size the next day. If necessary, add additional air and check once more the following day. Your new Balance Ball may need a day or two to "stretch" to its final size (which should then fit perfectly in the base). About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life-enhancing, for themselves, their families, and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality, and price of conventional products.
Keep your fingers, hands and forearms supple and strong with simple daily exercises. Gaiam’s Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility. INCLUDES: Three Therapy Balls – soft, medium and firm & Full-Color Illustrated Exercise Guide
The GoFit exercise ball is a fun, yet challenging way to stretch, tone and tighten your body. Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture.
75 cm. Exercise ball. Includes a wall chart illustrating step-by-step exercise program and a high volume air pump.
Thera-Band® SDS® Exercise Ball (replaced by Pro Series SCP)
The Thera-Band® Pro Series SCPTM Exercise Ball is the latest offering in ball technology. Four common sizes are available for a custom fit. Each exercise ball comes with two plugs and an inflation adapter, along with the Thera-Band® Exercise Ball Guide Poster detailing 24 exercises.
Choose the Thera-Band Exercise Ball that best suits your individual needs.
coordination and strengthen the abdomen, back, chest, arms, thighs, legs and buttocks. Uses for the Thera-Band Ball include: exercise, gym, balance, fitness, yoga, pilates, resistance and stability. Clinic packaging (in polybag). Pump not included.
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