The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9in ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under your head, neck, feet, etc.
Gaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a resistance band and a pump. The new piece
65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to-use.
Certified Pilates instructor Ana Caban shows you how to use the 6" PVC sculpting ball to quickly and effectively tone your hips, lift your butt, firm your thighs and flatten your abs, including those hard-to-isolate lower abdominal muscles. This Pilates Body Sculpting Workout Kit from Gaiam® includes a 33-minute workout DVD to illustrate correct form for using the ball.
Gaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a resistance band and a pump. The new piece of media is a total body workout desgined by Tanja Delevic and is designed to challenge, sculpt and tone youor entrie body. The total value of this new kit is nearly $60 if purchased seperately. Available in 55cm(small), 65cm(medium) and 75cm(large).
The total body balance ball sculpt abs, strengthen arms, tone legs. Includes everything you need resistance workout band, blaster pump, 2 workout DVD's, premium balance ball. Medium 65-Centimeter for heights 5-Feet 6-Inch to 5-Feet 11-Inch. Total body balance ball workout developed with total body program to combine a balance ball workout with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilate's, yoga and strength moves using the balance ball and resistance band to focus on major muscle groups. Improve your body's core strength and natural balance while getting trim and toned. plus, an additional full-length workout DVD is included, giving you more than six full workouts, from beginner to advanced. Includes everything you need. Our highest quality anti-burst medium balance ball, total-body DVD with 3 targeted workouts. Complete second workout included on bonus DVD. Resistance workout band, blaster pump. Benefits tone, sculpt and chisel your shoulders, arms, thighs and abs. Improve core strength, agility and balance. Totally impact-free for joint safety. Designed for all skill levels 3 part workout on one DVD 60-Minutes. Three 20-Minute focused segments on upper body, lower body and abs. Plus complete workout for beginners on bonus DVD 50-Minute.
Weighted stabilizing technology keeps ball in place! Tone, tighten and build rock-hard abs with Reebok's Stability Ball Workout Kit. We designed this non-stop workout with cardio drills and strength training moves to take advantage of the weighted ball's innovative design. Because it stays put when you don't, we've added new, leading-edge moves that go further and deeper than other ball workouts. The 60-minute workout DVD alternates cardio with strength training, giving you a full-body challenge and an all-over body-shaping experience. And through it all, Reebok's premium burst-resistant ball stays in place!
Weighted stabilizing technology keeps ball in place! Tone, tighten and build rock-hard abs with Reebok's Stability Ball Workout Kit. We designed this non-stop workout with cardio drills and strength training moves to take advantage of the weighted ball's innovative design. Because it stays put when you don't, we've added new, leading-edge moves that go further and deeper than other ball workouts. The 60-minute workout DVD alternates cardio with strength training, giving you a full-body challenge and an all-over body-shaping experience. And through it all, Reebok's premium burst-resistant ball stays in place!
Do it all with the Altus® Stay Ball. Shape and tone, develop strength, improve posture and flexibility -- the benefits are endless! This phthalate-free ball is filled with 2 lbs of weighted sand and includes an instructional DVD and foot pump.
The Pilates Mini Ball is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! The Pilates Mini Ball is also a wonderful tool for adding focus & energy to your workouts.
It is also suitable for relaxation and deep relaxation, for abdominal muscle training and neck massages. It can also be used as supporting cushion, when it is partially inflated.
The Pilates Mini Ball is easy to inflate by gently blowing into the inflation straw (included). Please note color not exactly as shown.
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